Every week the SUNY Poly Athletic Department will be sponsoring a physical health presentation, workout plan, or video for the students, faculty, and staff of SUNY Poly. Our athletics staff will curate these programs to be quick, simple and rewarding. We will focus on topics including, but not limited to; nutrition, self-care, exercise, and education. We hope that you will take full advantage of these programs, and incorporate them into your daily routine.
More information can be found on the athletics webpage: http://wildcats.sunypoly.edu/information/athletic_training/Fitness/20_on_Tuesdays