Warm up with Cardio Core!

Published:
Friday, March 6, 2020 - 09:30
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Like Zumba, Cardio Core is a dance workout class aimed at toning all of the muscles in the body, especially the legs and core. Join me, Luke Maxwell, for classes full of energetic music and dances! The beauty of Cardio Core is its accessibility for people of all levels. It doesn't matter if you don't think you can dance, or you are a professional dancer, Cardio Core will give you a fantastic workout each and every class. The more you do it, the more accustomed to the moves you get, and the more you can push yourself every time. 

Classes are held at the Field House Multipurpose Room every Tuesday and Thursday from 12-1pm.  

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