The flu (influenza) is here at SUNY Poly……….. A little later than usual but none the less here.

The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and lungs. It can cause mild to severe illness, and at times be fatal.

People who have the flu often feel some or all of these signs and symptoms:

• Fever or feeling feverish/chills – please note that not everyone with the flu will have a fever
• Cough
• Sore throat
• Runny or stuffy nose
• Muscle or body aches
• Headaches
• Fatigue (very tired)
• Some people may have vomiting and diarrhea, though this is more common in children than adults

The SUNY Poly Health/Wellness and Counseling Center (Oriskany Hall, (315) 792.7172) can assist students if you have some or all of these symptoms.

For more information on the flu please visit: http://www.cdc.gov/flu/about/disease/index.htm

How is the flu spread? Most experts believe that flu viruses spread mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby. A person might also get flu by touching a surface or object that has flu virus on it and then touching their own mouth, eyes or possibly their nose.  

Are you contagious? You may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick. Most healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick. That means that you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick. Some people can be infected with the flu virus but have no symptoms. During this time, those persons may still spread the virus to others. Some people, especially young children and people with weakened immune systems, might be able to infect others for an even longer time

  PREVENTION is the best way to way to avoid getting the flu! People should stay away from sick people and stay home if sick. It also is important to wash hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub. Linens, eating utensils, and dishes belonging to those who are sick should not be shared without washing thoroughly first. Eating utensils can be washed either in a dishwasher or by hand with water and soap and do not need to be cleaned separately. Further, frequently touched surfaces should be cleaned and disinfected in your dorm room, work and school, especially if someone is ill.

http://www.cdc.gov/flu/about/disease/index.htm