Self Checkout is an app that allows you to monitor how you're feeling on a day to day basis in an attempt to improve your overall mental wellness. Not feeling so great? Take a look at your Self Care Checklist and be reminded of what makes you feel better! Self Checkout creates a space for you to learn about and take care of yourself.

It features a check in for daily moods, views your check in history through graphs, create a self checkout checklist, access to mental health resources and exports your data as a spreadsheet to share with your doctor or therapist.

This app is designed for both IPhone and IPad.

Information sponsored by Counseling Services in the Wellness Center